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Tag: Upper back
Former Live Class
Shoulders & Neck focus – Hatha
Strong Shoulders, Neck and Thorax focus in the frame of Hatha practice.
2021-02-28
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Former Live Class
Resilient Back – Yoga as Therapy – Jan 18
Back Care practice – stabilizing, retraining, making room.
2021-01-19
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Former Workshop
Neck & Shoulders Workshop
Sunday, November 15, 2020: To create a useful toolbox to develop or maintain Flexible, Strong Shoulders and keep them Free of Pain as well as give the neck more space to “breathe”.
2020-11-18
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