Former Live Class
2021-05-19
1 Comment
Menu
Month: May 2021
Hatha Flow
Flow with Music – 40 min
Flow with Music – intermediate – includes balances, headstand, backbends.
2021-05-11
No Comments
Former Live Class
Shoulders, Back & More – Hatha Gentle
Working the thorax, Lower Back, Shoulders … then some 🙂
2021-05-01
No Comments