Tag: Psoas

Former Live Class
Psoas & More
Digging into the belly to find and release this central muscle – Stabilized of the trunk. You will explore different ways to get there. If
2021-08-29
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Free Content
Yoga as Therapy – Hips & Back – psoas and more
Lots of hip work with specific movements to give the hips what they need.
2020-10-12
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