Former Live Class
2021-08-31
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Month: August 2021
Former Live Class
Psoas & More
Digging into the belly to find and release this central muscle – Stabilized of the trunk. You will explore different ways to get there. If
2021-08-29
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Former Live Class
30 min option – Hatha – Hips and legs
Hatha with hips & Legs focus – great for runners 🙂
Full hour class with 30 min opt out option.
2021-08-16
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Original Extra Class
2021-08-07
1 Comment
Hatha (gentle)
2021-08-06
2 Comments
Original Extra Class
2021-08-04
No Comments
Hatha
2021-08-03
1 Comment
