Great for runners and the rest of the world who wants to amp-up their hips and legs do they can take them places 🙂
30 min for Hips & legs – Runner’s allert
- August 7, 2021
- Original Extra Class
- 30min, Athelets, Hamstrings, Runners
- One Comment
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1 thought on “30 min for Hips & legs – Runner’s allert”
I have done this one few times before…just now coming back to it and love it still. Great post run and bike stretch