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Tag: knees
Former Live Class
2021-05-19
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Former Live Class
GENTLE-ISH – Lower body focus
Wholesome class, with a focus on hamstrings, quads, knees & feet. There is more..
2020-11-06
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Former Live Class
Yoga as Therapy – Hips and Knees
Re-alining the puling forces, stabilizing supporting structures, making room for smooth movement. This is a recording of the “Yoga as Therapy” live class of September 21, 2020.
2020-09-21
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