Skip to content

Gift Certificate

Gift Certificate

Log In

Log In

Join Now

Join Now

Newest videos and more
Massage with Basia
On demand videos
Events and workshops
About

Menu

Newest videos and more
Massage with Basia
On demand videos
Events and workshops
About

Month: May 2023

Hatha Flow

Flow with Meara

2023-05-16 No Comments

Recent Posts

30 + min Flow
Hatha – Goodness all around
Gentle-ish
Core work :-)
back Health

Categories

Announcement (7)
Event and Workshop (5)
- Free Event (1)
  - Former Free Event (1)
- Workshop (3)
  - Former Workshop (3)
Free Content (9)
Video (290)
- Former Live Class (56)
- Original Extra Class (40)
- Prerecorded class (184)
- Speciality Clip (13)
Yoga Class (274)
- Core & Extra Abs (20)
- Hatha (64)
- Hatha (gentle) (45)
- Hatha Flow (66)
- Yin & Meditation (32)
- Yoga as Therapy (49)

Tags

20min 30min 45min Abs Alignment Back back care Breath Breathing chair Core Diaphragm Extra recording flow Foot full body Gentle Hamstrings Hatha Hatha Flow Hatha gentle Hips Intermediate Inversions knees Legs Lower Back music Neck Psoas relaxation Runners Short form Shoulders side angle SI joint Slower Flow Slow Flow slow pace Therapy Thorax Twists Upper back Yin Yoga as Therapy

Archives

Basia Going, Yoga Teacher Trainer

Facebook-f Instagram

Basia Going
Ottawa, Canada
basia@basiagoingplaces.com

Yoga

Menu

Newest videos and more
On demand videos
Events and workshops
Class descriptions
Teacher training
About Basia

Connect

Menu

Log In
Massage with Basia
Membership
Terms and Conditions

Copyright © 2024 Basia Going Places

The Keys Are
Under The Rug

Remember Me

Lost your password?

get up & get in