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Category: Prerecorded class
Prerecorded class
Full Body – with Extra Neck & Shoulders
I will be teaching live soon – I need few more days to clear the pneumonia. See you guys soon.
2023-01-02
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Hatha Flow
Hatha Flow – Stable Core
Enjoy. Still recorded class as I battle pneumonia – thanks for practicing and being here.
2022-12-31
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Hatha
Hatha Flow – with music – 40 min
enjoy this class pre-recorded a while back. This will give me a chance to recover from a crazy flu… have a great practice.
2022-12-27
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Hatha
Hatha Flow-y
So I got the bug – voice like Darth Vader – not exactly yoga class voice. Here is a recorded class for you enjoy! I
2022-12-20
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