Original Extra Class Yin, Breath, Meditation Preparing the body to breathe and listen Read More » 2021-06-30 No Comments
Former Live Class Yin – Thoracic Space Upgrade – June 17 Making lots of room for the breath to flow smoothly: opening the thoracic space and softening and inviting the base of our trunk to support the center. Read More » 2021-06-28 No Comments