Hatha Flow – 35 min

Smooth Flow - un-rushed ... you can have a wholesome experience of movement and breath even when doing a shorter session. Let yourself flow. Move, breathe and pay attention.


6 thoughts on “Hatha Flow – 35 min”

  1. Jane LeFeuvre

    So happy to be practicing with you again Basia. Thank you for a short and sweet class to help me get back on the mat more often:)

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