Smooth Flow - un-rushed ... you can have a wholesome experience of movement and breath even when doing a shorter session. Let yourself flow. Move, breathe and pay attention.
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Hatha Flow – 35 min
- November 27, 2020
- Hatha Flow, Original Extra Class
- 30min
- 6 Comments
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6 thoughts on “Hatha Flow – 35 min”
Beautiful.
At your service 🙂
So happy to be practicing with you again Basia. Thank you for a short and sweet class to help me get back on the mat more often:)
Happy you are back on the mat – there is magic to be relished, when you get on it often. Enjoy the ride!
That sure did the trick! Thanks Basia!
Glad it worked 🙂