30 min Flow class

Full intermediate class with, but shorter. Sometimes, we do not have the time for a long practice. It is still important to get on the mat and flow :-). Enjoy!


5 thoughts on “30 min Flow class”

  1. Michaela Roenspies

    Great session. I am not an intermediate yogi so the pace was fast but I adapted to where I am at. Thank goodness yoga is a practice and not a perfect 🙂

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