Great class to work on hips, legs and back. Get your chair and your other standard tools of the trade ready - blocks, belt, etc. Let us get to work 🙂
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Hips Adventure – lots of opening
- January 5, 2021
- Hatha (gentle), Original Extra Class, Yoga as Therapy
- Back, Hips, Legs, Therapy
- 2 Comments
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2 thoughts on “Hips Adventure – lots of opening”
Just what I needed after a winding long bike ride. Thank you that hit the spots.
Awesome – glad it was helpful :-). Hope, more bikers will take advantage! Spread the LOVE!