String of exercises promoting healthy back. Number of stabilizing options, stretches and re-training movements. Whether you have back pain or the back is "sparkling", it is awesome to nourish you back on regular basis. Healthy back - everything is easier :-).
Resilient Back – Yoga as Therapy – Jan 18
- January 19, 2021
- Former Live Class, Yoga as Therapy
- Lower Back, Upper back
- No Comments
Facebook
Twitter
WhatsApp
Email