Flow – somewhat demanding :-)
- December 14, 2021
- Hatha Flow, Prerecorded class
- 30min
- 2 Comments
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2 thoughts on “Flow – somewhat demanding :-)”
Great flow – lots of variety but just a tad too fast for me to execute all the positions – not that I have ever succeeded in the advanced arm balances, but still enjoy trying!
Indeed it was a bit fast. Perhaps less coffee is in order. (on my part)