Meara Pidduck 2021-12-11 at 11:02 This was a really useful flow for my back. All the gentle twist and cat-cows in novel positions really helping with the sacrum issues I have been experiencing after spending too much time office chair. Cheers, Meara Log in to Reply
2 thoughts on “Flow”
This was a really useful flow for my back. All the gentle twist and cat-cows in novel positions really helping with the sacrum issues I have been experiencing after spending too much time office chair.
Cheers,
Meara
Glad it worked 🙂