Hatha Flow – from San Pancho

Flow with inversions.

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1 thought on “Hatha Flow – from San Pancho”

  1. Meara Pidduck

    Hey Basia. What a great flow this morning. Love the addition of some inversions and other postures (mirichiasina) that we haven’t done in a while. And wow, what a great setting, wish I was there. Weather here is vile this morning – rain and wind. Love the new hair cut.

    Ciao!
    Meara

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