Month: December 2021
Prerecorded class

Yin, soft and gentle

This recording will be familiar and well loved, so here it comes. Our Mexican village had no internet at all for a while so upload

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2021-12-09 No Comments
Hatha Flow

Beech Flow – 30 min

Shorter flow recorder for you on the beech. Enjoy the background of Mexican life, including barking dogs, folks walking around… it is almost as if

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2021-12-04 No Comments
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The Keys Are
Under The Rug

get up & get in