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Category: Yoga as Therapy
Former Live Class
2022-03-14
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Prerecorded class
Beach Therapy – Back Rejuvenation
Hips stability and gentle core adjustment goes a long way to help the back thrive. Jump in! Oh, if you hear dogs, fire crackers, people
2021-12-13
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Former Live Class
Yoga as Therapy recording – Back Hips & Shoulders
SO JUST ARRIVED IN A SMALL TOWN IN MEXICO. WAS TOLD INTERNED IS NOT BAD – well….. will figure it out. hope to be back
2021-11-22
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