Newest videos and more Announcement Schedule Change & in person option (no extra charge) Read More » 2024-02-02 Hatha (gentle) Neck, Upper back, Shoulders Read More » 2024-01-26 Hatha Flow Flow – Full Body Read More » 2024-01-24 Prerecorded class Therapy (on the beach :-)…) Read More » 2024-01-22 Prerecorded class Hatha with Core Read More » 2024-01-17 Prerecorded class Gentle yoga on the Island Read More » 2024-01-12 Prerecorded class Hips Legs Core Read More » 2024-01-10 Prerecorded class Opening the Thorax Read More » 2024-01-08 Hatha Read More » 2024-01-01 Prerecorded class Merry Christmas Read More » 2023-12-25 « Previous Page1 Page2 Page3 Page4 Page5 Next » Categories Announcement (7) Event and Workshop (5) Free Event (1) Former Free Event (1) Workshop (3) Former Workshop (3) Free Content (9) Video (290) Former Live Class (56) Original Extra Class (40) Prerecorded class (184) Speciality Clip (13) Yoga Class (274) Core & Extra Abs (20) Hatha (64) Hatha (gentle) (45) Hatha Flow (66) Yin & Meditation (32) Yoga as Therapy (49) Tags20min 30min 45min Abs Alignment Back back care Breath Breathing chair Core Diaphragm Extra recording flow Foot full body Gentle Hamstrings Hatha Hatha Flow Hatha gentle Hips Intermediate Inversions knees Legs Lower Back music Neck Psoas relaxation Runners Short form Shoulders side angle SI joint Slower Flow Slow Flow slow pace Therapy Thorax Twists Upper back Yin Yoga as Therapy Archives August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 June 2020