Former Live Class
GENTLE-ISH – Lower body focus
Wholesome class, with a focus on hamstrings, quads, knees & feet. There is more..
2020-11-06
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Month: November 2020
Former Live Class
Hatha Flow – Avatar Meara
Hatha Flow led by Basia, demonstrated by a long time student, Meara. Holistic focus on most things, with special attention to releasing the upper back.
2020-11-01
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Announcement
New and improved site
We very excited to introduce to you new changes to the site. In order to adapt to growing membership and new content, we are introducing
2020-11-01
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