Category: Hatha (gentle)
Hatha Gentle
Full Body Treatment. Please forgive some choppiness in few spots. Recording got stuck for few moments – the class runs smoothly anyway and it is
2021-12-17
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Hatha (gentle)
30 min practice: 15 min Shoulders, 15 min Hips
Extra recording for you to play with. Enjoy.
2021-11-26
5 Comments

Former Live Class
Shoulders, Back & More – Hatha Gentle
Working the thorax, Lower Back, Shoulders … then some 🙂
2021-05-01
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